Grief & Life Transitions

Honoring Your Past, Embracing Your Future

Grief Work for Individuals Navigating Change

Life transitions often come with a profound sense of loss. Whether you are experiencing grief or resistance to your next phase, grief work provides a safe harbor. We will honor what you have lost while gently making room for the future you want to build.

I have a special focus on supporting gay men through major life transitions. Change is inevitable, but you don't have to navigate it alone. My telehealth sessions provide the compassionate support you need to process your grief and find your footing.

• Processing the loss of a loved one
• Career changes, retirement, or aging
• The end of a relationship or marriage
• Resistance to entering a new life stage
• Identity shifts and finding new purpose